An often over worked cliche we "all have our ups and downs". Some days we are on a roll and wonder latter what had happened to it the next day. Skeptics tend to argue "it's all in the mind" but they never think like that when a positive roll happens to them.
If negative is all in the mind than it is true experiencing the positive roll days is also just a state of mind. Everybody does experience burst of temporary euphoria. It had happens just as blues happen to us. Most of the mind set is probably because the blues seems to last longer. Never the less, in other words happiness contenment should be equally in the mind as sadness and depresion.
Never the less we tend to experience those off days we all try to explain away with the aged old cliche "It's just been one of those days" or additionally adding "nothing seems to go right today".
There are days when we just feel fit and the next we notice a change. We are often disappointed to what happened to our performance we had the other day explaining away it just happens. Some days we are pleasantly suppressed we are on an intellectual roll today. The next day we wonder what happened to it all.
It was great a couple of days ago. We can't seem to repeat it. We all have had times of great tolerance to stress one day and disappointed we blow our top because of something simpler other day.
These are not random occurrences. If we do our home work the rolls had came and gone periodically. A physical, an emotional and an intellectual cycle has been discovered. There are many books and web pages on the subject. Browsing human sciences library racks or the keyword biorhythm life cycles in your favorite search engine you'll come across books and web pages on these very us and downs.
A 23 day physical, 28 day emotional and a 33 day intellectual recurring cycles are identified in these books and web pages. If we do our math's we can calculate how old we are in days a reference point we can plot each cycle on a calendar.
It's important to take into account of the extra day at the end of February every 3 years. For example from a 45th birthday in that life time a total of 13. Which translate to a person 45 years old times 365 days adding another 12 days equals 16,437 days old on there birthday.
Consulting a calendar adding the days ( starting the birthday date ) to the current date will calculate how old in days to the current day.
Every new cycle is positive going climbing to a peak upon which the peak slowly deteriorates in the next several days to the last day of the positive half. The first day is always a critical day. The transition between the last into the first minus going halves are the critical days of each cycle. So too the last day of the whole cycle. So you have a pair critical transition days, the last day of the old cycle the first day of the new one and the 2 days transition from plus to minus.
Like the plus going half the minus going climbs to it's peak slightly improves to the to the last day of the minus going half the last day of the whole cycle. Thus you have the minus and plus going periods of each cycle the ending of each period phases into the opposites periodically. The changing of the phases whether the last day of the old cycle into a new or the last of the plus changing into the first of the minus half's are most important days to watch.
The 23 day physical cycle traces our physical performance and health issues. The last day transitioning into the first day a new cycle explains why we feel a little slow in physical activity lately. In the first several days of the new cycle we are at maximum our immune system crowing to the peak efficiency then tails off towards the last day of the cycle.
After the first day of the a new cycle we are often lured into putting off seeing doctors since we feel so well right now so there is no reason to see a doctor. As we approach the days close to the change over to the minus going phase we begin to notice a decline in what we use to be a couple of days ago. The decline is at maximum during last day transiting into the first day of the new cycle. Critical days explain the disappointing decline in athletic performance lately caught up in a lazy recapture of our personal best just a couple of days ago.
The 28 day emotional cycle follows the same routine. The critical days from the last day of the old cycle changing into the first day of a new new cycle are the emotional critical days effected by stress phase we are not in the mood for. These are the times spirited mood feels sluggish to control. After the first day our emotional stability and thinking and in the decision we make improves. In this period we seem to be emotionally stable than we were a few days ago.
The 33 day intellectual cycle decision making memory response, and thinking speed. The critical days from the last day of the old cycle changing into the first day of the new into the positive going phases are the most sluggish of our thinking, indecision and careless decisions. It is the days we make mistakes so easy.
These are the times for some reason we don't seem to be able to remember, make the decisions, and think as clearly as we did a couple of days ago. "If only I thought of that before I made that decision" or "I wish I'd though of that at the time" or a friend trying to comfort you with "We all make mistakes" and so on. It is probably 90% cause of motor vehicle accidents where we are most vulnerable intellectually slow in our safe driving taking silly and risky decisions we ought to have known better a few days ago.
After a few days past the first day of the new cycle we are coordinated in our intellectual thoughts and decision in everything intellectually decide and we do.
As we approach the days close to the change over to the minus going phase we'll will begin to notice a decline in memory response, and things not occurring to us we ought to know better ability. Like the other cycles in critical days we seem to feel we've lost that intellectual sparkle we had a couple of days ago. It's on the critical transition days between the old and new cycles we are most vulnerable to bad decisions.
In the positive going half we tend to be smarter, spot misdirection's easier and quicker with smart judgment, decisions and fast memory coordination.
Mathematics can plot your position in each cycle on a calendar. It believed on the day you were born every cycle began simultaneously the first day of every cycle. Lets say for argument sake all the days since a 45th birthday on the 23 day physical cycle.
First off we need to take into account of the 3 leap year days in every decade. 40 decades times the 3 equals leap year days a total of 12 leap year days in that time. 45 years times 365 days of a standard year equals 16,425 adding the 12 extra leap year days comes to a total 16,437 days on the birthday.
Next we take into account of the current day. let's assume 3 month's on 31 plus 30 plus 31 givingn a total of 93 days.
Added to 16,437 to a total of 16,530 to the current day as as our reference.
16,530 divide 23 is 718 with a big fraction over rounded off to 718 muiltiplied by 23 gives a total of 16,514 days the first day of the current cycle.
16,530 take awayy 16,514 equals 16 days into the current cycle at the current day.
Mathematics tells us half the cycle peaks at 11 days. So 16 takeaway 11 gives us 5 days into the minus going half on this day.
Once we have the number of days into each new cycle marked into the current day we can methodically trace every critical period of each cycle every month in advance. Even years ahead.
In plotting each cycle you will discover there will be times critical of each cycle fall on the same day. These are the most vulnerable days. There will be lots of mixtures of peaks of one cycle and critical days of another falling on the same day. There will be days when they are only a couple of days apart.
One of the efficient ways to study the biorhythm life cycles is on yourself in a diary study. Those who have kept diaries hundred and thousand of time before will know how this will Work. Keeping a track of how you feel each day comparing the cycle characteristics of each cycle specially the critical days should supply a ample tested study data on yourself
No comments:
Post a Comment